Quran 68:48

فَٱصۡبِرۡ لِحُكۡمِ رَبِّكَ وَلَا تَكُن كَصَاحِبِ ٱلۡحُوتِ إِذۡ نَادَىٰ وَهُوَ مَكۡظُومٌ۬ ٤٨

You shall steadfastly persevere in carrying out the commands of your Lord. Do not be like (Jonah) who called from inside the fish out of distress.